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    Pilates Activities for Pregnant Women in Bristol: A Guide to Safe and Beneficial Exercise

    Bristol Pilates Fitness Barefoot4life Pilates FeelGood Fitness Pilates Active Soul Pilates - Bishopston Bristol Movement Space Vital Pilates Living Pilates UK Bristol Pilates Studio Made to Motivate - Women’s Health, Fitness & Massage Pilates Moves Katie Leaver Pilates

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    1. Bristol Pilates Fitness - City of Bristol

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    · 1 reviews

    138A Wells Rd, Totterdown, Bristol BS4 2AX, United Kingdom

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    1. 1. Personalized Training: Tailored fitness programs and nutritional advice to help you achieve your specific health and fitness goals.
    2. 2. Healing Power: Experience the benefits of Pilates, Yoga, and Qigong for improving endurance, balance, strength, and flexibility.
    3. 3. Specialized Classes: Join Pregnancy and Postnatal classes designed to keep new moms fit during and after pregnancy.
    4. 4. Expert Instructor: Petra Lewis, with over 20 years of experience in the fitness industry, guides you towards a healthier lifestyle.
    5. 5. Wholesome Practice: Hatha & Yin Yoga classes create harmony between strength and flexibility, promoting overall well-being for body and mind.

    2. Barefoot4life Pilates - City of Bristol

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    · 7 reviews

    Beauley Rd, Southville, Bristol BS3 1QG, United Kingdom

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    1. 1. Personalized Pilates: Tailored sessions for individuals recovering from injury, pre/postnatal, or training for events, led by a certified teacher.
    2. 2. Convenient Home Workouts: Enjoy Pilates in the comfort of your own home with online classes at your convenience.
    3. 3. Professional Instruction: Benefit from clear and precise guidance from a Polestar Pilates certified teacher, ensuring a quality movement experience.
    4. 4. Private Sessions: Enhance your practice with personalized one-on-one or partner sessions, perfect for injury recovery or event training.
    5. 5. Accessible Classes: Join group sessions in Bristol for all levels, including pre and postnatal, and reserve your spot for a live or online class today.

    3. Purely Pregnant - City of Bristol

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    · 0 reviews

    19, 58 North St, Southville, Bristol BS3 1HJ, United Kingdom

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    1. 1. Experience calm throughout your pregnancy journey with our supportive community of expectant parents.
    2. 2. Connect with others in our Pregnancy Yoga classes to nurture your body and bond with your baby.
    3. 3. Re-strengthen and stretch in our Mum & Baby Yoga classes while enjoying tea and biscuits.
    4. 4. Join our online HypnoBirthing sessions to prepare for a peaceful birth experience.
    5. 5. Embrace the journey to parenthood with us - we look forward to welcoming you to our classes soon!

    4. FeelGood Fitness - City of Bristol

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    · 25 reviews

    The Park Centre, Daventry Rd, Bristol BS4 1DQ, United Kingdom

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    1. 1. Personalized Approach: Feelgood Fitness offers tailored exercise programs to meet individual needs, focusing on women's health and fitness goals.
    2. 2. Specialized Services: From Pilates to pregnancy massage, Feelgood Fitness provides a range of unique services designed for women's well-being.
    3. 3. Expert Team: Sian and her carefully selected instructors are highly experienced in Pilates, personal training, and massage therapy, ensuring top-quality sessions.
    4. 4. Postnatal Care: Feelgood Fitness specializes in helping women recover post-birth, focusing on rebuilding strength and addressing specific postnatal concerns.
    5. 5. Holistic Approach: With a focus on overall well-being, Feelgood Fitness offers private sessions and group classes to support women's fitness journey in Bristol.
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    5. Pilates Active - South Gloucestershire

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    · 4 reviews

    160A Gloucester Rd, Bishopston, Avon, Bristol, BS7 8NT, United Kingdom

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    1. 1. All ages and fitness levels welcome: Pilates Active offers classes suitable for everyone, focusing on core strength and posture correction.
    2. 2. Professional and passionate instructor: Vicky Woodington's 15 years of experience and various qualifications ensure high-quality, challenging classes.
    3. 3. Flexible booking options: Enjoy online or face-to-face classes with a rolling monthly contract that can be cancelled anytime for convenience.
    4. 4. Small class sizes for personalized attention: With a maximum of 14 participants, you'll receive individualized guidance and support during each session.
    5. 5. Claim your FREE trial: Experience the benefits of Pilates Active by emailing Vicky for a complimentary trial class - don't miss out!

    6. Soul Pilates - Bishopston - South Gloucestershire

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    · 21 reviews

    Bristol North Baths, Gloucester Rd, Bishopston, Bristol BS7 8BE, United Kingdom

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    1. 1. Education for your Body: Soul Pilates focuses on nurturing your body to be strong inside and out through Pilates movement and mindfulness.
    2. 2. Personalized Support: Receive guidance every step of the way with tailored classes and expert advice to meet your individual goals.
    3. 3. Expansive Class Range: Enjoy a variety of small group classes, from Pilates Reformer to Equipment Circuit, suitable for all levels and needs.
    4. 4. Exclusive Intro Offer: Kickstart your journey with up to 50% off your first month, access to all classes, and personalized guidance from Pilates experts.
    5. 5. Bespoke Programmes: Experience the full benefits of Pilates Reformer with 1:1 or 2:1 sessions tailored to your body and goals.

    7. Walktall Pilates - City of Bristol

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    · 4 reviews

    Langford Lodge, Lower Ground Floor, Avon,, 109 Pembroke Rd, Clifton, Bristol BS8 3EU, United Kingdom

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    1. 1. Safe and effective Pilates classes in Bristol for all fitness levels, focusing on core strength and overall well-being.
    2. 2. Personalized sessions tailored to your abilities and needs, helping you achieve a balanced body and improved posture.
    3. 3. Live Zoom and face-to-face classes available throughout the week, offering flexibility and convenience for busy schedules.
    4. 4. Join a supportive community of like-minded individuals, experience relaxation, relief from aches, and make new friends in Bristol.
    5. 5. Stay connected with online Pilates classes from home, ensuring you can prioritize your health and fitness wherever you are.

    8. Fab Pilates - City of Bristol

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    Westbury-on-Trym Baptist Church, Reedley Rd, Westbury-on-Trym BS9 3TD, United Kingdom

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    9. Bristol Movement Space - South Gloucestershire

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    · 5 reviews

    307 Church Rd, Bristol, BS5 8AA, United Kingdom

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    10. Vital Pilates - South Gloucestershire

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    · 2 reviews

    6 Kellaway Ave, Bristol, BS6 7XR, United Kingdom

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    1. 1. Personalized sessions: Tailored exercises and intensity in 1:1, 2:1, and 3:1 settings to meet individual needs and goals.
    2. 2. Professional instructors: Experienced teachers ensure the best posture and results in Bristol, creating a welcoming and supportive environment.
    3. 3. Diverse class options: From Matwork courses to Open Studios, suitable for all ages and fitness levels, with the first class free.
    4. 4. Positive testimonials: Clients have seen improvements in core strength, posture, back pain, and stress relief through Pilates sessions.
    5. 5. Specialized classes: Antenatal and postnatal Pilates classes available, offering stretches and exercises to strengthen muscles and aid recovery.

    11. Living Pilates UK - South Gloucestershire

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    · 12 reviews

    38 Ellicott Rd, Bristol, BS7 9PT, United Kingdom

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    1. 1. Personalized Pilates Instruction: Experience tailored private sessions and group classes to alleviate back pain and improve flexibility with Olivia at Living Pilates UK.
    2. 2. Professional Home Studio: Enjoy top-notch Pilates sessions in a fully equipped studio in North Bristol for a comfortable and effective workout experience.
    3. 3. Expert Guidance and Support: Benefit from Olivia's extensive knowledge and individual attention to ensure correct movements and maximum results in every class.
    4. 4. Accessible and Inclusive Classes: Join engaging and fun group sessions that cater to all levels, with modifications available to suit your abilities and needs.
    5. 5. Transformative Results: Witness quick improvements in your body's strength, mobility, and overall well-being through regular Pilates practice with Olivia at Living Pilates UK.

    12. Bristol Pilates Studio - City of Bristol

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    · 68 reviews

    148-150 North St, Southville, Bristol BS3 1HA, United Kingdom

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    1. 1. Classical Pilates Experience: Embrace the Pilates Method of Contrology with a diverse team of experienced teachers in a welcoming environment.
    2. 2. Personalized Consultations: Tailored sessions on various apparatus to assess your fitness level and learning style for optimal progress.
    3. 3. Whole Body Approach: Experience the full Pilates System through small classes focusing on mind-body connections and overall well-being.
    4. 4. Community Atmosphere: Join a supportive community where individual needs are prioritized, making Pilates accessible and beneficial for all.
    5. 5. Professional Guidance: Benefit from knowledgeable and friendly instructors who are dedicated to helping you achieve mobility, flexibility, and a pain-free body.

    13. Made to Motivate - Women’s Health, Fitness & Massage - South Gloucestershire

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    · 29 reviews

    6 Brentry Rd, Fishponds, Bristol BS16 2AA, United Kingdom

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    1. 1. Specializing in Women's Wellbeing: Trained therapist offering massage, fitness classes, and courses for pelvic floor and core health.
    2. 2. Monthly Support Packages: Commitment to women's health with massage therapy, remedial exercise, and therapeutic coaching in tailored packages.
    3. 3. Specialized Services: Focus on pregnancy and postnatal massage, kinesiology taping, scar release, and holistic core restoration programs.
    4. 4. Personalized Approach: Individualized sessions for postnatal, C-section, prolapse recovery, and menopause health, including fitness classes and HIIT.
    5. 5. Comprehensive Wellness: Restorative fitness sessions, massage therapy, and holistic core restoration programs to help women achieve optimal health.

    14. Pilates Moves - City of Bristol

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    · 1 reviews

    2-3, Waring House, Redcliffe, Redcliff, Bristol, BS1 6TB, United Kingdom

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    1. 1. Highly skilled instructors: Our Pilates studio in South Bristol boasts the highest level of Pilates Teachers for top-notch classes and sessions.
    2. 2. Specialized pregnancy programs: Our experienced staff at Pilates Moves are dedicated to helping you through every stage of your pregnancy journey.
    3. 3. Top training credentials: Our instructors have received training from prestigious organizations like Body Control Pilates and The Pilates Foundation.
    4. 4. Dedicated Pilates space: Our studio is exclusively designed for Pilates matwork classes and equipment sessions to enhance your practice.
    5. 5. Exceptional therapies: In addition to classes, we offer exceptional therapies to complement your Pilates practice for overall well-being.

    15. Katie Leaver Pilates - South Gloucestershire

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    · 2 reviews

    45 Grove Rd, Bristol, BS16 2BW, United Kingdom

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    1. 1. Personalized Pilates instruction tailored to your needs for improved strength and flexibility in a welcoming home studio setting.
    2. 2. Affordable community mat classes held in a peaceful church hall to prioritize self-care and mental clarity for all levels.
    3. 3. Expert guidance from a passionate instructor with a proven track record of aiding in the recovery of various physical ailments.
    4. 4. Clear and concise explanations of movements to ensure proper form and prevent overworking your core during sessions.
    5. 5. Join a supportive community where new clients are welcomed and existing clients witness noticeable improvements in their Pilates practice.
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