Best Stretching Lessons Bournemouth Near Me

4worldlovers: Based in the Winton/Charminster area of Bournemouth, Stokewood has a swimming pool, sauna, aerobics studio, spin studio and gym. The centre is home to local sports clubs for activities including triathlon, water polo, lifeguard training, and Dorset Choi Kwang Do. Popular for pool parties, school swimming and Bournemouth Swimming Academy activities.

Our gyms are well equipped and spacious to suit everyone’s preferred style of training.

We have a great range of cardiovascular and resistance training machines, functional training areas and a great range of free weights and racks for strength training.

Booking a gym session is quick and easy with the BH Live Active app or online.

Taught by our stars, group fitness classes at BH Live Active are more than just a workout. Stay motivated by exercising with other people, with a wide range of the latest fitness classes available.

Whether you are looking for lane swimming, group exercise classes in the water, family fun sessions or swimming lessons, we have something for everyone.

We are also pleased to host private parties, clubs and events

Booking in advance either online or via the BH Live Active app is recommended.

Myzone Switch is the world’s first interchangeable heart rate monitor for the gym, outdoors or in water.

4worldlovers:
We have a few options for location right now. First stop would be the Personal Training studio which is ideal for 1-2-1 and small group sessions, making it currently a very comfortable place to train.

We are also offering sessions in the great outdoors at Meyrick park. Mobile sessions at your home / other location can be arranged (travel charge may apply).

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All our services are bespoke, here are some of the areas and packages we offer.

Whether it's a few PT sessions to get going or regular weekly training you are in good hands.

Learn how to boost metabolism, eat and train properly for long term effective weight loss.

Effective treatment for a range of conditions including muscular aches/pains and injuries.

Train specifically for your sport or event and simply perform better.

Resistance training is a must for everyone, come and do it the right way for your goals.

Team up with your family or friends for group training sessions, better for fun and value.

Remote coaching is great for all levels, for support with greater flexibility.

Getting ready for the big day? Get in shape individually or as a team..

4worldlovers:
Looking for a great Bournemouth gym? We’ve got you covered at The Gym Group Bournemouth, with memberships starting from just £17.99 a month.