Best Jeet Kune Do Classes Bournemouth Near Me

4worldlovers:

I have been to a few bootcamps around Bournemouth and this one is without a doubt the BEST !



Not only are both the instructors brilliant at motivating you, they do it in a fun and engaging way whist mixing up the classes so its stays fun.


The classes cater for all levels of fitness and guarantee to get you the results you want. What i also love is the training is focused around Thai Boxing so you actually learn something that could save you ass one day whilst getting fit.


Their first class is free and everyone is very friendly. I have been going for over a year now and love it.


I struggle to stick with any fitness, but having private lessons and absolutely loving them! Just as much laughter as training. Ok, writing this review is currently hard as my arms still ache, but it is a GOOD ache…

The most motivational instructors and a friendly happy team atmosphere make u want to keep coming back time and time again even when every muscle aches ! Great timetable catering for all fitness levels whether u want to concentrate on bootcamps , Thai boxing or relaxing yoga ! Great value for money and always ready to help you reach ur health and fitness goals xXx

Ive been training at fitter than fit Muay Thai for 9 months now and i have finally found a class that i love! I always found the gym a chore and got bored easily.The thai boxing bootcamps are always varied,each class is abit different,ive learnt alot of new skilss and noticed a massive difference in my body. My strength and power has increased and my body has toned.Mike will always push you to do your best and get the most out of your workout! WICKED CLASS

I’ve never been a self motivated person when it comes to fitness. I first joined the Bournemouth university session 7months ago, after a 1 hour session a week with mikael in a group I was so keen to do more! I then started the bootcamp with Charlie in the mornings 6:30am-7:30am. Being pushed to achieve with a supported diet plan included, alongside the woman’s Thai kickboxing with mikael in the later mornings. You feel a difference and see the result as time goes on. Well recommended!!

I started fitter than fit last March. When I started I didn’t recognise my self anymore. I had piled on the pounds over the years from pregnancies and a thyroid illness. I had tried various diets and exercise programmes, none of which made much difference and left me feeling that I had no control over my weight and health. I was recommended to fitter than fit by a friend and thought it was worth a try as she had had amazing results. I was totally hooked after the first class and started personal training with Mike soon after! Mike made me realise that I could push past my self imposed boundaries that had been holding me back for so many years. He has been supportive, motivating, inspirational, and shouty at times and this is exactly what I needed! I have lost 10kgs and more importantly have more energy and confidence than ever before. Everyone that I’ve met at fitter than fit are friendly and welcoming. The classes are so fun and are like therapy for the body and soul! I can’t recommend fitter than fit enough, it has truly changed my life! Thank you x

I first heard about fitter than fit bootcamps through a friend at work a few years ago, so I thought I’d give it a try as it sounded fun and a good way to get fit.

I started going once a week on a Saturday morning at first, this soon became 3 times a week, and now, I go 6 mornings a week. It has become part of my daily routine and really wakes me up in the morning and kick starts my day.

What’s great about fitter than fit is that it’s never the same work out. Charlie and Michael really mix things up from circuits to weights to pad work, which keeps things fresh. Also the group that regularly go are great people and we always have a great laugh even when we are being made to sweat.

Going to fitter than fit has helped me shed weight and lean up and also energises me for the day ahead. Thanks guys

4worldlovers:
Welcome to Natural Elements Internal Martial Arts. We teach the arts of Chen Style Tai Chi, Shaolin Gong Fu & Qi Gong. Our passions are in the use of these disciplines and their philosophies, as a way to improve health and fitness, promote self growth and healing emotionally, mentally and physically, and to pass these teachings on to all; any age, any ability!

Our classes are based in Bournemouth, Christchurch, Poole & Oxford. We also travel nationwide for events, demonstrations and workshops. We are part of the Natural Elements Group, a small partnership consisting of the school, our Acupuncture and Tui Na Clinic and Reiki Treatments and Courses.

Our work reaches across a wide spectrum from our standard weekly classes and private sessions to educational days with schools and colleges. We teach individuals and groups with Aspergers Syndrome, learning disabilities, Parkinson's disease and more. Other groups include Cancer Survivorship Programmes, Pain Management groups with Poole Pain Management Unit and back to work programmes, all linked with the NHS. We have a number of partners including BH Live and the Bournemouth Chinese School working toward an integrated and healthy future.