Best Pilates Activities For Pregnant Women Belfast Near Me

Neilpilates 1 to 1 Studio Belfast Pilates & Physiotherapy Reform Abhyasa Yoga Yoga With Gill Yoga Quarter Flow Studio - Yoga The Little Yoga House Belfast Maitri Studio Belfast Shakti Wellness Studio Natural Roots Wellness Ananda Yoga & Wellness Susie Rea Pilates Pilates Power Holywood Namaste Yoga Belfast

1. Pilates Class Belfast - Malone Lower

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· 0 reviews

Morton Community Centre, Lorne Street, Belfast BT9 7DU, United Kingdom

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2. Neilpilates 1 to 1 Studio - Ballymaconaghy

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· 14 reviews

17 Wynchurch Park, Belfast, BT6 0JL, United Kingdom

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3. Belfast Pilates & Physiotherapy - Ballyhackamore

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· 21 reviews

56 Holywood Rd, Belfast, BT4 1NT, United Kingdom

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Belfast Pilates & Physiotherapy: what do users think?

Brian Gartland: Been treated here for years,Gillian and staff make life better.

Julie Magowan: I have been going to Sonia's classes for 11 years now and I always feel the benefit after every one! She is constantly coming up with new exercises to challenge us and keep us motivated. Pilates is part of my weekly rhythm and will continue to be, due to my experience at Belfast Pilates and Physiotherapy.

Patricia Rothwell: Sonia is a brilliant teacher, so enthusiastic and always happy to give advice.

Claire V: Gillian is my go-to physio who gets to the root of the problem rather than just treating symptoms.Their physio led Pilates classes are really effective & the small class numbers mean they can individually identify weaknesses & correct technique to get the best results.

Kevin Dynan: This place is great. Both me and my wife have been going for years. Used to get regular back trouble but the Pilates has helped +++. Staff friendly and very experienced.

trevor davis: Excellent classes , physio led, very helpful for posture , balance, & mobility generally . Would thoroughly recommend.

Julie Morrow: Love this class, Sonia is a great teacher but tough. Would recommend. Thanks Sonia x

Sinead Lappin: Great Pilates sessions with Sonia and the team!

David Brown: These guys are absolutely fantastic - would highly recommend. From the extremely warm welcome that you receive from Holli through to the treatment received from the highest qualified and professional Physiotherapists. Apparently the Pilates classes are great too! Safe in the knowledge that when I need them again, I will get seen and treated asap and be fixed very quickly. Thank you.

Mariana Cava: Excellent Pilates classes and Professionals. I recommend it.

Aoife Morrow: Very thorough and informative

Rod Flood: I was referred here by a specialist for a physical ailment. As a consequence of that treatment I have been attending mat and reformer classes religiously since. I am stronger, more stable and flexible with all my movements. Even in these challenging times, the zoom classes are more than a work out. They have become a necessity in a more sedentary lifestyle. Thanks to Sonia and Gillian for your help

Christine Dowling: inspiring and focused. The classes have been a lifesaver during the pandemic. Can't recommend them enough!

Ana Cristina Lozano: Best decision I could’ve made! Every class is fun and you can take it at your own level, and after working sitting at a desk on a computer all day, every exercise helps loosen up my back. Cannot recommend it enough.

Nicholas McCloskey: I had terrible posture and attending Pilates has really helped me to stop slouching, it's probably saved my back. It's also strengthened my core considerably for running/cycling. It's been so enjoyable I decided to keep it in my weekly routine. Jean is a great instructor! Highly recommend.

lateralus4able: I suffer from sciatica and low back pain and it's been 5 years that I participated Belfast Pilates, since then i haven't had any problems.The team consists of professionals who promote healthy wellbeing in friendly environment.

Morag Griffin: My classes at Belfast Pilates have strengthened my core muscles and improved my posture, helping me, a professional musician, prevent playing injuries.Sonia inspires and motivates and keeps her classes very varied and challenging. I just wish I'd discover the benefits of Pilates at the start of my career.

Jo Robinson: Cannot recommend the staff at Belfast Pilates & Physio highly enough. Amazing pre and post baby pilates classes which are so beneficial - even on zoom!!

Rebecca W: This is a wonderful team of highly skilled professionals who really, really care about people’s health and wellbeing. Their 1-2-1 physiotherapy and group Pilates classes have got me through several difficult conditions and injuries, including during and after pregnancy. I can’t recommend them highly enough to anyone.

4. The Pilates Studio - Ballyfinaghy

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· 1 reviews

144 Upper Lisburn Rd, Finaghy, Belfast BT10 0BG, United Kingdom

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5. Reform - Malone Lower

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· 3 reviews

611b Lisburn Rd, Belfast, BT9 6GT, United Kingdom

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6. Abhyasa Yoga - Malone Lower

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· 11 reviews

433 Lisburn Rd, Belfast, BT9 7EY, United Kingdom

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7. Yoga With Gill - Malone Lower

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· 15 reviews

7 Lorne St, Belfast, BT9 7DU, United Kingdom

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Yoga With Gill: what do users think?

Brian Nugent: Just started Gill's yoga for anxiety class a few months back. It's been really helpful as a tool to help with life's difficulties. Gill and the class mates make the class fun and I can't recommend enough

Wei Lin: I have been going to yoga with Gill since week 20 of my first pregnancy. Each class is an opportunity to learn about how to make this big journey better with tips from Gill and it is truly enjoyable to be able to connect with other moms to be. I will be continuing as long as possible these sessions! Highly recommend Yoga with Gill .

Gemma R: I have been attending Gill’s yoga classes since week 20 of my pregnancy. I have been finding these hugely beneficial for any pregnancy related complaints as Gill has a wealth of knowledge from her many years of experience as a yoga teacher. As a doctor who sits at a desk for the majority of the day, Gill has provided great advice on managing hip/back and shoulder pain and this has helped me cope and be more comfortable in a demanding work environment. I plan to continue these classes until as close to term as possible. Thank you for all your help so far Gill!

Amie: I am pregnant with my first baby and have been attending Yoga with Gill for about ten weeks now. Gill is a fantastic teacher with vast experience who fosters an open environment where everyone who attends feels listened to and safe to express how they are feeling. Each class is different and tailored to everyone's needs at that time, which is a testament to Gill's knowledge and experience. I thoroughly enjoy these classes and have found huge benefit from them during my pregnancy. I cannot recommend Yoga with Gill enough and I look forward to attending postnatal baby yoga classes with Gill once baby arrives.

Phoebe Zz: I have been attending Gill's pregnancy yoga class now for 3 months during my second pregnancy and am absolutely loving it. I attended a different pregnancy yoga during my first pregnancy and find Gill's class so much more holistic and tailored to the entire pregnancy experience.Gill is knowledgeable and her depth of experience is second to none. She has tips for every issue that can creep in during pregnancy and creates a really lovely atmosphere in the class so that everyone feels comfortable opening up and sharing their experience. She also fosters the connection between mum and baby in a lovely way, I look forward to every class.I will definitely be keeping up my practise with Gill for the rest of my pregnancy.

Kerry Beck: I have been practicing with Gill for a while now. I really look forward to this class and I always feel great afterwards, I have the best nights sleep. Gill has the most calming energy the best part of my week

Margarita Magdenko: I definitely feel much better when I do the pregnancy yoga classes with Gill. She is so supportive and has a lot of wisdom and birth knowledge. I love to share this precious period with her and other lovely expecting mums. 💕

Kelsey Rankin: After attending Gill’s Pregnancy Yoga course, I felt calmer in my pregnancy & more confident in the preparation for labour. I am certain that the postures and breathing techniques that Gill taught in each class played a large role in my enjoyable birthing experience.My daughter Ronnie & I had such a great time at Gill’s Baby Massage classes which were both relaxing and fun. It was a brilliant opportunity to meet other new mums & also a lovely bonding experience that Ronnie & I looked forward to each week. We hope to attend more courses in the future.Thank you so much Gill for your wonderful classes!Kelsey & Ronnie

Laura Davis: I first attended yoga with Gill over 4 and a half years ago during my first pregnancy when I attended her pregnancy yoga class. It was a great experience and I looked forward to the class every week. I loved it so much I re attended with my second pregnancy and it was lovely to have that continuity. I have also attended Gill’s postnatal and baby yoga class with my first child and baby massage class with my second child. Again these classes were so enjoyable and were a great experience for us both. I am currently attending Gill’s traditional yoga class which is brilliant for both body and mind. The class is so relaxing and truly a holistic experience. Gill is an exceptional yoga teacher with a wealth of experience and knowledge. Her classes are well planned and varied each week. She caters for all abilities and is mindful of offering alternatives options to those with any physical issues ensuring safe practices at all times. I highly recommend all of Gill’s classes and look forward to continuing to practice yoga with Gill now and in the future.

Anna Henry: Gill is fantastic! I have been at her pregnancy/baby yoga classes for around a year and am very glad she was recommended to me.Gills pregnancy yoga class is prefect for anyone expecting a baby. I found it particularly helpful as it was my first pregnancy. Gill has so much knowledge of all the issues that can come with pregnancy and it was great to meet other mums too and share our experiences. Gill can help you prepare for labour and I learn lots of techniques which can help you get through out.I have just finished Mum & Baby yoga with my wee boy. We loved singing all the songs & doing the yoga together and it has become part of our daily routine at home. I have done a number of baby classes and this one was one of my favourites as it also meant I got to do some yoga.Gill is a wonderful instructor and I would definitely recommend taking aany of her classes.

Susie Neely: . The class is always so welcoming and Gill is a great teacher. The babies all love her and we look forward to going to class every week.

Bethany Telford: I started classes with Gill halfway through my pregnancy. I wanted to learn practices to help me physically and mentally prepare for the birth. I found Gill to be very knowledgeable and friendly. She has a wealth of knowledge and years of experience which creates a safe and calm environment in her classes.It is a lovely time to come and meet other expecting mums and learn from shared experiences. And as Gill says, after the yoga class it's the best night's sleep of the week!

Helen O'Doherty: loved the Baby Yoga classes with Gill. She really enjoyed the baby yoga postures and all the songs and rhymes that went with them, “Zoom, Zoom, Zoom, we’re going to the Moon” was a particular favourite. She had a big grin on her face throughout the classes. The classes had a great mixture of yoga for babies and gentle postnatal yoga for mothers. Gill was great with the babies and they loved the engagement with others. I highly recommend the classes with Gill.

Margaret Lismore: I highly recommend the Yoga for anxiety with Gill. I have been attending this for sometime and have benefited so much from it. It is so good for body, mind and soul. I have also had one to one with Gill and this has helped to strengthen my body and also allow me destress from work.

Emma Smith: I started Pregnancy Yoga with Gill at around 26 weeks, Gill's class is really friendly and welcoming. As a first time mum I was super anxious but I felt at ease in this class. Gill has so much knowledge and solutions to so many issues that pregnant woman were facing in the class, it was a great space to share concerns, get tips and take comfort from other woman who were going through the same thing.I also did birth preparation classes with Gill and my partner, this was a great way of including my partner and preparing us both for labour and birth by taking us through different helpful positions as well as how my partner could support me during this time!I came back to Gill with my baby girl for Postnatal and Baby Yoga and we both really look forward to the class. It's so lovely to see all the wee babies at all different stages and we learn lots of tips, sing songs to our babies and get a good stretch in aswell. I'd highly recommend Gill's classes!

Nadine Harrison: HIGHLY RECOMMENDI had never done yoga before untill I took an interest in pregnancy yoga with gill, I'm so glad I found her and started my yoga journey, I wish I had of starter sooner!The breathing and relaxation for a start has really helped me even in everyday life and the stretches have been amazing whist pregnant and making more room for baby.Thank you so much Gill for everything ❤️

Josephine Fryers: I have been with Gill now for over 3 years her practice is amazing I have suffered from long term anxiety and back pain both of which have improved since attending her classes this has been life changing we always have great fun and I have met so many new friends she is a wonderful and caring mentor

Laura Heatley: I started going to Gill for pregnancy yoga in January 2022 at 15 weeks pregnant after a recommendation from another yoga instructor. I stayed with her until 38 weeks pregnant and found her course very beneficial, it was very relaxing and helped me to prepare for labour. I have since taken my baby to Gill for baby massage and have now just started postnatal and baby yoga, which my baby loves. I would highly recommend Gill for any yoga needs 😊

Jesse 1986: I went to Gill's pregnancy yoga and then baby massage classes. Gill is so knowledgeable, patient and welcoming. I used to look forward to the yoga classes all week, towards the end of pregnancy it was one of the only things that kept me sane! The yoga helps with discomfort, pain, the approaching birth and you will have the best nights sleep you've had all week afterwards! Gill is great at tailoring the classes each week depending on how everyone is feeling. It's also a good opportunity to chat with other mums to be.Baby massage was great - helpful for their tummies, sleep and its just a lovely way to spend time with your baby.It was lovely going to the classes as a bump, then with baby and i'll continue yoga/baby yoga with Gill in the future.

Una Muldoon: I have been practising yoga with Gill for a few years. Her classes are so personable and relaxing and have helped me to deal with the many stresses that are part of every day life. Gill is a fantastic teacher and I highly recommend her classes.

8. Yoga Quarter - Strandtown

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· 20 reviews

370-374 Upper Newtownards Rd, Ballyhackamore, Belfast, BT4 3EY, United Kingdom

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Yoga Quarter: what do users think?

Louise Jackson: Yoga Quarter East truly is a studio for the community. There is a class suitable for absolutely everyone. I came as a complete beginner and was introduced, recommended and welcomed into every class I tried until I found my favourites and I'm now a happy regular.

Carmel Wilson: Excellent first yoga class with Freya….. she broke the instructions down into a language I could understand & took time to ensure we all knew what each pose looked like & the aim of doing it.

Maureen Murphy: Restorative yoga with Oonagh and Diana are so relaxing and really set me up for the weekend. Can't recommend the class highly enough.

Lyndsay Hanna: I love the peace and balance I feel when I leave Yoga Quarter after class.

Siobhan McKillop: Very high standard of teaching in pleasant surroundings. I always enjoy these classes and invariably feel so much better after attending. Thank you.

Marion Sevette: I have been going to Yoga Quarter for over 3 years and I absolutely love it, it is part of my weekly routine as I try to go every Thursday with Heather. I always feel so much better after going, completely refreshed for the weekend. Thank you Yoga Quarter 💆🌞🌱

Besmira Brahja: The sunday class with Ally was very well structured. A true slow flow that suited me very well with a brilliant teacher. I have to remember to bring my ear plugs next sunday as the noise from the main road interrupts my practics.

Jessica Hawthorne: Beautiful day at the Secret Day Retreat. Such a well thought out day with delicious lunch, yoga classes, great company and a relaxing art session. 100% recommend.

Jekaterina Saprikina: My 4 year old attended Kids Yoga with Anna and it was an amazing experience! Anna is so friendly, positive and could find an approach to my extra shy daughter. The class was fun, engaging and very well structured. Absolutely recommend to anyone who want to get kids interestred in yoga!

Joanne Best: Great class as usual with Andrea this morning. Just the right combination of stretch and chill!

Rita Malosti: A wonderful studio, with incredibly warm and professional staff! Me and my daughter love attending our yoga sessions at the Yoga Quarter in Ballyhackmore. The studio is easy to reach by bus as well, with the glider's stop just outside of it. The class schedule is packed with opportunities to practice different styles and the membership options are very flexible. We attended different sessions with different teachers and they were all worth going to!I cannot recommend this Yoga studio highly enough.

Colin Bell: and a beautiful space. It's a great way to start a Friday.

Fiona Maguire: Wonderful autumnal afternoon spent with Susie and the class at the Yin workshop today. Fab location, hospitable welcome, calming atmosphere and surroundings. Can’t praise it enough. Many thanks

9. Flow Studio - Yoga - Town Parks

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· 34 reviews

52 Hill St, Belfast, BT1 2LB, United Kingdom

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10. The Little Yoga House Belfast - Ballymaconaghy

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· 7 reviews

117a Cregagh Rd, Belfast, BT6 0LA, United Kingdom

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11. Claires Pure Pilates - Knockbreckan

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556 Saintfield Rd, Belfast, BT8 8EU, United Kingdom

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12. Maitri Studio Belfast - Ballymacarret

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· 13 reviews

4 The Mount, Belfast, BT5 4NA, United Kingdom

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13. Shakti Wellness Studio - Malone Lower

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· 1 reviews

12 Lockview Rd, Belfast, BT9 5FJ, United Kingdom

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14. The Secret Haven - Ballybeen

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4 Old Dundonald Rd, Dundonald, Belfast BT16 2EG, United Kingdom

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15. Natural Roots Wellness - Malone Lower

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· 15 reviews

88a Stranmillis Rd, Belfast, BT9 5AD, United Kingdom

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16. Ananda Yoga & Wellness - Skegoneill

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· 20 reviews

537 Antrim Rd, Belfast, BT15 3BU, United Kingdom

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17. Susie Rea Pilates - Killarn

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Sullivan Cl, Holywood, BT18 9HL, United Kingdom

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18. Pilates Power Holywood - Holywood

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· 2 reviews

Unit 4, 114 High St, Holywood BT18 9HW, United Kingdom

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19. Namaste Yoga Belfast - Ballynafoy

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· 46 reviews

265A Ormeau Rd, Belfast, BT7 3GG, United Kingdom

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20. Paul Cooney Fitness - Breda

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· 4 reviews

83 Saintfield Rd, Belfast, BT8 7HN, United Kingdom

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