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    Best Mindfulness Classes Belfast Near Me

    Anne Costello Mindfulness Black Mountain Zen Centre Simone Hadfield Immeasurable Minds Namaste Yoga Belfast Bliss Wellness Centre Maitri Studio Belfast

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    1. Anne Costello Mindfulness - Galwally

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    · 0 reviews

    19 Hampton Park, Belfast, BT7 3JL, United Kingdom

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    1. 1. Anne Costello Mindfulness offers tailored programmes to enhance mental health and wellbeing through mindfulness and stress management techniques.
    2. 2. Experience the power of mindfulness as a tool to build resilience and cope with stress and anxiety in challenging situations.
    3. 3. Join Anne's sessions to cultivate patience, self-compassion, and empathy for effective communication and personal growth.
    4. 4. Discover the benefits of mindfulness early on with Anne's engaging programmes for children, promoting stress management and emotional intelligence.
    5. 5. Let Anne Costello guide you towards a healthier mindset and improved mental resilience through practical techniques and personalized improvement activities.

    2. Mediation & Counselling NI - Town Parks

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    · 0 reviews

    21 Ormeau Ave, Belfast, BT2 8HD, United Kingdom

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    3. Kadampa Meditation Centre - Town Parks

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    · 0 reviews

    152 York St, Belfast, BT15 1JH, United Kingdom

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    1. 1. Experience inner peace through meditation and Modern Buddhism in Northern Ireland with expert instructors.
    2. 2. Join a Foundation Programme to deepen your meditation practice and study Buddhist texts with experienced teachers.
    3. 3. Attend unique events like Candlelit Meditation & Meal Evenings and Buddhist Retreats for a transformative experience.
    4. 4. Explore different themes such as Non Duality, Fasting and Purification, Love and Wisdom in guided weekend meditation retreats.
    5. 5. Classes are open to all interested in meditation and Buddhist teachings, tailored to suit modern lifestyles and available online.

    4. Black Mountain Zen Centre - Town Parks

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    · 7 reviews

    64 Donegall St, Belfast, BT1 2GT, United Kingdom

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    1. 1. Experience inner peace and tranquility with 9 weekly meditation sessions at Black Mountain Zen Centre.
    2. 2. Discover mindfulness and self-discovery through traditional Zen practices at BMZC Belfast.
    3. 3. Join a welcoming community dedicated to personal growth and spiritual development.
    4. 4. Explore upcoming classes and events to deepen your meditation practice and expand your knowledge.
    5. 5. Contact us at info@bmzcbelfast.org to start your journey towards a more balanced and harmonious life.
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    5. Simone Hadfield - Ballymaconaghy

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    298 Cregagh Rd, Castlereagh, Belfast BT6 9EW, United Kingdom

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    6. Holistic Kidz - Malone Lower

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    Malone Rd, Belfast, BT9 6SW, United Kingdom

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    7. Immeasurable Minds - Jordanstown

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    · 21 reviews

    10 Dunsona Dr, Jordanstown, Newtownabbey BT37 0SB, United Kingdom

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    1. 1. Unique Mindfulness Courses: From drop-in classes to 8-week courses, experience the benefits of meditation in Belfast and Northern Ireland.
    2. 2. Expert Mindful Self-Compassion Teacher: Bridgeen is the only trained MSC teacher in Northern Ireland, offering transformative self-compassion courses.
    3. 3. Free Audio Meditations: Download Bridgeen's meditations on Insight Timer for on-the-go mindfulness practice anytime, anywhere.
    4. 4. Optimal Wellbeing Path: Discover the path to happiness and transformation through mindfulness and self-compassion with Immeasurable Minds.
    5. 5. Personalized Mindfulness Plans: Sign up for Bridgeen's 10-week mindful wellness plan for free nutrition, fitness guidance, and optimal wellbeing.

    8. Namaste Yoga Belfast - Ballynafoy

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    · 46 reviews

    265A Ormeau Rd, Belfast, BT7 3GG, United Kingdom

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    1. 1. Wide range of classes: Offering 25 weekly classes for all levels, progressing understanding each week. Book online or drop in.
    2. 2. Experienced instructors: Authentic teaching from a pure soul, creating a warm and friendly atmosphere for all participants.
    3. 3. Community feel: Feel welcomed into a community, see unbelievable improvement, and develop at your own pace.
    4. 4. Convenient location: Located just 1 mile from Belfast city center with beautiful views of Ormeau Park.
    5. 5. Adaptability during pandemic: Owners have been innovative and sensitive, adapting premises and providing online classes, ensuring a safe return to the studio.

    9. Bliss Wellness Centre - Malone Lower

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    · 1 reviews

    2nd floor, 39 Malone Rd, Belfast BT9 6RX, United Kingdom

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    10. Sahaja Yoga Meditation - Knocknagoney

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    · 1 reviews

    Tesco Extra, Knocknagoney Rd, Belfast, BT4 2PW, United Kingdom

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    1. 1. Celebrating 100 years of the work and legacy of Shri Mataji Nirmala Devi: Join us in honouring a century of wisdom and experience in the practice of Sahaja Yoga Meditation.
    2. 2. Unique method of meditation: Experience Self-realisation through Kundalini Awakening for inner silence, joy, and freedom from worries.
    3. 3. Free and available across the UK: Discover the benefits of Sahaja Yoga Meditation at no cost, with weekly classes nationwide.
    4. 4. Relaxed and deep sense of inner calm: Achieve a peaceful state during meditation, enhancing your ability to handle life's challenges with ease.
    5. 5. Informative weekly sessions: Enjoy guided meditations, practical workshops, and discussions to deepen your meditation practice and maintain balance in daily life.

    11. Maitri Studio Belfast - Ballymacarret

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    · 13 reviews

    4 The Mount, Belfast, BT5 4NA, United Kingdom

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    1. 1. Open, inclusive space for yoga, meditation, and mindfulness in Belfast, Northern Ireland - welcoming all levels and backgrounds.
    2. 2. Explore a wide range of yoga classes, including Hatha, Iyengar, and Aerial yoga, as well as holistic workshops and events.
    3. 3. Experience a warm, inviting atmosphere with supportive teachers and well-equipped studios - perfect for physical and mental well-being.
    4. 4. Choose from various classes, workshops, and therapies to suit all budgets and preferences - a holistic approach to health and wellness.
    5. 5. Join a community-focused studio near Central Station, offering not only yoga but also tai chi, Pilates, and meditation classes.
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